Fall Retreat


Compose Yourself:

in Carmel-by-the-Sea

…the Retreat is HERE!

Early Bird Sign Up Available!

Three Days & Three Nights
Yoga and Creative Writing Retreat
in Carmel-by-the-Sea, California

Brought to you by Creative & Artist Development Coach Carol Frazier

What: Each day and location are chosen to give you beautiful and nourishing environments to write, create, and allow your voice to come to your written projects, journals, and books. As creatives, we all need creative time, space and creative energy to write. This retreat is for you if you need to get away, ground yourself, discover and expand your talents.

How: Retreat Includes

  • Creative Writing
  • Daily Yoga with Camden Hoch
  • Writing for Your Brand with Kelley Lefmann of Flood Tide Consulting
  • Creative Journaling with Watercolor with Cindy Briggs
  • Songwriting with Carol Frazier
  • Gratitude Journaling
  • Creative Exploration
  • Private House Concert with Carol Frazier and Guest Musicians
  • Daily Culinary Delicacies and Lunches with The Carmel Supper Club
  • Creative Workbook and Compose Yourself Journals
  • Vineyard Tours
  • Wine & Cheese Party with Internationally Famed Artist and Author Simon Bull
  • …and more!

Where: Carmel by the Sea, and in several stunning locations on the Monterey Peninsula, such as a Vineyard, Beaches, Galleries and more!

Who: Open a small group of 7 creatives, yogis, and writers.

When: OCTOBER 26-29th, 2017

Early Bird Registration before July 30th – $650
After Aug. 1st – $750

Bring:  yoga mat (can be purchased in Carmel) water bottle, sunscreen, hat, yoga & comfortable clothes, computers, and writing tools are acceptable. Your favorite pen, warm sweater, and comfortable shoes. Carmel is best known for jeans and a cashmere sweater.




Special Guest Speakers include:


Itinerary (subject to change due to weather and group dynamics):

Thursday:  Wine Tasting at Muse Gallery with Simon Bull in Carmel-by-the-Sea.

Friday:  Yoga; Vineyard Tour; Creative Writing with Carol Frazier; Lunch Included; Adding Watercolor to your Journals with Cindy Briggs. Evening Free or group reservations available at Portabella, Carmel-by-the-Sea.

Saturday:   Yoga and Centering the Creative Mind at the Ocean with Camden Hoch; Gratitude Journaling with Carol Frazier; Lunch Included; Creative Exploration with Carol Frazier; Sunset Photoshoot at the Beach; Evening Free or Reservations available for Dinner at Clint Eastwood’s Mission Ranch and Piano Bar.

Sunday:  Hiking (or driving) in Carmel Valley Ranch; Meditation on the Mountain Top; Discovering Your Message with Kelley Lefmann of Flood Tide Consulting and Carol Frazier; Lunch Provided by The Carmel Supper Club; Sharing Your Talents with Readings.

Special Bonus Add-On:

Make it a Week Retreat in Carmel-by-the-Sea!
Paint Beautiful Carmel by the Sea with Internationally known and collected artist Cindy Briggs.
Oct 23 -26. Save $200 by going to both retreats!

Click here for watercolor retreat details



It’s here! Compose Yourself in Carmel-by-the-Sea: a yoga and writing retreat for creatives, writers, yogis and all who aspire to be!

Join us early for early bird registration discounts on the retreat and lodging. Join my website on the home page to receive all of the yummy details.

Want to sign up right now? Press the Register Now button and voila’ – you are in!